Beyond Zero with Dr. David Meyer

3 Step Survival Toolkit for Your Goals Amongst Current Times

March 19, 2020 Solo Episode with Host: Dr. David Meyer PT, DPT, CSCS Season 1 Episode 18
Beyond Zero with Dr. David Meyer
3 Step Survival Toolkit for Your Goals Amongst Current Times
Show Notes

Check out my IG page @davemmeyer for a great home based workout with minimal equipment or click the following link! https://www.instagram.com/p/B9zXzSfAXz-/?igshid=1ps875z91d1j2

Hello and welcome back to the Injured to elite podcast with your host me Dr.David Meyer dream coach and performance physical therapist!  In these unprecedented times do you have a challenge in the way of your dreams?  Well if you are listening today on march 19 then the answer I know is yes.  

The good news is I am about to share with you my survival toolkit for you out there still in pursuit of your physical and non physical dreams regardless of the curveball that we have all been thrown.  

Because of the pandemics effect on closing gyms, sports facilities, training centers, and Physical Therapy clinics, I am ramping up my outreach through the use of virtual services.  That is why I want to give all of you my loyal listeners a chance to do a free Injured to Elite live video-chat remote session with me!  The first 3 listeners to share this episode and tag me on instagram @davemmeyer will get a free 30 minute video-chat remote session with me to work on your focus, and strategy, both mentally and physically to ensure that you don’t let these times derail your progress!  Whether you are rehabbing an injury, working on your performance as an athlete, a like minded professional looking to expand your brand in the performance industry, or even still a student I promise that in 30 minutes we can make sure that you are back on track like never before!!

What is your BS?
Can you still see your visions?
What resources do you have at home to continue with your physical progress?  

Let’s all stay present with this current spread of the fear virus, and lets all take that much needed reset breath, fill ourselves with some grateful thoughts to break these clouds.  Remember those I am statements… I AM going to achieve my dreams through the midst of these challenges! Well if this podcast represents anything it is exactly what we are going through in terms of taking a seemingly negative event I call time zero and growing in the best way possible from it.  Let’s all keep going in the right direction and steadfast towards those dreams.  Don’t forget to share this episode on instagram and tag me @davemmeyer for a free remote video chat coaching session with me.  And thanks for tuning in!  Take Care.