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Beyond Zero with Dr. David Meyer
Episodes
110 episodes
Ep.110: Unscripted with Kočo Rü — An Unlikely Hollywood Comeback
From In Front of the Camera to Behind the Story with my friend and acting mentor Kočo Rü. A raw, unscripted conversation about story over status, presence over perfection, and the long road back to creative purpose. Kočo Rü reflects on early Ho...
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Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery
This is an episode I recorded with my good friend Doron Vaday, founder of Eatrite Nutrition and as he interviewed me for...
Ep.108: Hip Hop Artist, Former Pro Ball Player/Coach, Founder of Motivator Brands, CJ Beatty on Running the Plays as an Underdog
Underdog athlete/coach/artist CJ Beatty and I met during our time with the St. Louis Cardinals where he was a coach as a former player and I was serving as rehab and medical coordinator. CJ is now ...
Ep.107: Momentum Starts in the Moment
In episode 107 we discuss the followingHighlights and Update on Ultra Marathoner Brett Woyshner from Episode #106How to Find Momentum in The Moment For Your GoalsTease ahead ...
Ep.106: Underdog Athlete Brett Woyshner's First Ultra: The Leadville 100
Fellow Doctor of Physical Therapy colleague and friend Dr. Brett Woyshner joins as he prepares for the Leadville 100 race this August, his first ultra marathon. He shares how he has leveraged his underdog...
Ep.105: Atlanta Braves Coach Paul Davis on Psychological Capital (PsyCap) and Coping Skills for Elite Performance
It has been a long time coming for who I deem "The Smartest Man in Baseball", to come onto this podcast. Paul Davis is the Atlanta Brave's Director of Pitching, former Major League Pitching coach for the Seattle Mariner's, and my former colleag...
Ep.104: Overcoming Doubt as an Underdog
In this episode I explore what the ingredients are for people to overcome self doubt and build a sense of a belief in oneself utilizing "psycap" (positive psychological capital). I bring you into how I became an underdog with clips from my chil...
Ep.103: The Anger-Performance Relationship with Dr.Isaac Zur PhD
Hey fellow Beyond Zero'er In this episode Dr.Isaac Zur and I discuss how leveraging a seemingly negative emotion "ANGER" might just be the key to unle...
Ep.102: Perfectionism, Neurodivergence, & ADHD
Hey fellow Beyond Zero'er In this episode we unravel perfectionism, where it comes from, its relationship to ADHD, and if it helps or hurts us. Special guest for this episode, Dr.Liz Slonena jo...
Ep.101: Best Selling Author of "The One Thing" Jay Papasan and My Mentor Dr.Isaac Zur on Motivation
This is a heavy hitter episode...I explore motivation with my mentor Dr.Isaac Zur, Sport Psychologist, and Mental Health Counselor and then go even deeper wi...
The Ears that Listen: 100th Episode ParTAY!!!
It started as "The Harmony Exercise Podcast" for a VERY short while alongside my mentor John Denney, which then quickly became the Injured to Elite Podcast that has now turned into Beyond Zero; and today we get to all make a toast and cel...
# 99: Trauma, ADHD, & Dad
Trauma seems to be a hot topic these days especially when it comes to personal development. I mix this into the context of those I work with after injury, and far beyond. Lately I have delved into the work of physician Dr.Gabor Mate who is a le...
Ep.98: Does time heal all wounds?
We should probably have a better answer than just a shoulder shrug if we want to live our best life after suffering any type of wound (mental, emotional, or physical). Let's explore time itself and if "time" does in fact heal all wounds. If not...
# 97: "The Shape" of Our Dreams
What is a dream? Where do they come from? What do they mean? What is the relationship between our nocturnal dreams and our "day" dreams. Join me as I deeply explore this at the Salvador Dali museum
# 96: Going Beyond Zero: The Official Relaunch of Injured to Elite
Welcome to the relaunch of Injured to Elite! Beyond Zero starts with my own story of going beyond zero. Welcome back and enjoy!Follow me on Instagram @davemmeyer
I2E # 95: St.Louis Cardinal Evan Mendoza on Finding the Last 1% Needed After Injury
Download My Free Injured to Elite Recovery Exercise Guided MeditationThis week St.Louis Cardinal Position Player Evan Mendoza joins Injured to Elite to discuss his e...
I2E # 94: The Recovery Mindset and Tipping Point
Know Your Recovery Mindset Type QuizWe are at a tipping point as it pertains to mental growth in the world. This week's episode we cover the different types of...
ITE # 93: MLB TV and ESPN Analyst Xavier Scruggs
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I2E # 92: The Biggest Upset Story in Sports History
Enroll in The Clinician's Injured to Elite Academy Did you know underdogs win up to almost 70% of the time in some sports? I have always identified with being an under...
I2E # 91: Can't Sit Still and Meditate? Call It This Instead...
Enroll in The Clinician's Injured to Elite Academy 9/19 CohortIf I had a dollar for everyone that has said that they can't just seem to sit down and clear their though...
I2E # 90: When You or Someone Else Refuses Mental Health Help
Sign Up for My Free Live Q&A Masterclass3 Steps to Gain Mental Health Skills for Sports Rehab that will Transform Your Clients' Liveshttp://courses.drdavidmeyer.com/mentalhe...
I2E # 89: MLB LHP Ryan Sherriff Hosts This Episode and We Go Out of Bounds
Sign Up for My Free Live Q&A Masterclass3 Steps to Gain Mental Health Skills for Sports Rehab that will Transform Your Clients' Liveshttp://courses.drdavidmeyer.com/mentalhe...
I2E # 88: Athlete Zero Who Changed My Practice Forever
Sign Up for My Free Live Q&A Masterclass3 Steps to Gain Mental Health Skills for Sports Rehab that will Transform Your Clients' Liveshttp://courses.drdavidmeyer.com/mentalhe...